Punching Bag Therapy

Written on October 25, 2009 – 3:48 pm | by ichiban |

One of the greatest stress relievers ever invented is the good old punching bag. There is just something about punching an object that can’t punch you back that is invigorating. I am a martial artist and a therapist. I like to exercise by going to my Dojo and sparring with other practicing martial artists but [...]